How to Make the Transition Back Into the Office

This topic is both timely and relevant—many of you are returning back to the office since working from home for the past 2 years.   

I've heard from many of you and there are lots of you that are not ready to return, and many of you don't wish to ever return.   

It's important to be really mindful with how we take this next step.  In this episode, I lead you through a mindful practice to make this process of returning back as gentle as possible for you. I hope you enjoy it.   

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